Videos for Your Grief Journey

These videos can be watched during a grief group, used as homework. They come with a note taking guide along with journey prompts and discussion questions.

Video #1
What is Grief Like?

Video #2
When Will My Grief End?

Video #3
Practicing Self-Care While Grieving

Video #4
The Untold Story of Sadness

Video #5
How to Deal with an Identity Crisis

Video #6
Pursue a Purpose You Can Live For

Video #7
How to Connect with Empathetic People

Video #8
Preparing for What’s to Come

Video #9
Embracing a Nose Up Attitude


Notetaking Video Guides

Notetaking Video Guides PDF

Lessons Based on Alan Wolfelt Articles

Understanding Your Grief

Nurturing Yourself When Grieving

The Six Needs of Mourning

Grief Group Resources